How to Control Thoughts & Mind

We allow thoughts to come and stay

Unless we want someone to stay in our life, no one stays.
I've been asked multiple times by numerous people that we get numerous thoughts at a time. We can't concentrate on one thing. We hardly get a calm mind with no thought. Every time we do something that requires concentration, we fail to get it.

Now the question is " why do we get thoughts?"

I've got the answer. No intruder can intrude into your territory unless the fences are weak or no obstruction for the intruder.

Let's take an example-

In school time students take permission for everything, Whether it's for going out or coming in. Whatever is the need students take permission to do that and if denied, they don't do. If permitted to do, they perform their activities. So now the point is that we require permission to do anything that's beyond our limits.

When you allow someone to come to your house, he comes. When you invite them, they come. Your thoughts behave in the same manner. You get only those thoughts which you have allowed to. Your concentration is subject of your permission to other things. The much you allow the much you get it and that obstruct your work, concentration and so on.

Now you need to stop them, you need to create an obstruction in their way. Now you need to get control of your own mind and that can be done in many ways. Don't allow these kinds of stuffs and don't get bothered by them.

✍️ -Akhilesh Dwivedi

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